Hi everyone! My name is Elaine Sparkes (aka Lainey) and I am the founder of Lainey Sparkes Dance Fitness.
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My aim is to encourage people of all ages, shapes, sizes, genders and abilities (yes even those with two left feet!) to come and dance with me in a fun dance fitness class that will make you smile and forget that you are exercising.
Over the years, I have seen and heard people worry and be concerned about joining new fitness classes due to feeling self conscious and the fear of being judged by others. I have always had the policy that everyone is welcome in my class and can assure you that you will be greeted with a smile, made to feel comfortable and leave feeling energised, good about yourself as well as your fitness achievements.
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My Qualifications: Exercise To Music | Zumba | Zumba Gold | Gym Instructor | Personal Trainer