Hi everyone! My name is Elaine Sparkes (aka Lainey) and I am the founder of Lainey Sparkes Dance Fitness.
My aim is to encourage people of all ages, shapes, sizes, genders and abilities (yes even those with two left feet!) to come and dance with me in a fun dance fitness class that will make you smile and forget that you are exercising.
Over the years, I have seen and heard people worry and be concerned about joining new fitness classes due to feeling self conscious and the fear of being judged by others. I have always had the policy that everyone is welcome in my class and can assure you that you will be greeted with a smile, made to feel comfortable and leave feeling energised, good about yourself as well as your fitness achievements.
My Qualifications: Exercise To Music | Zumba | Zumba Gold | Gym Instructor | Personal Trainer